Sunday, June 8, 2008

Mirella's Bean and Beef Casserole



We've had so much rain here in western Canada lately that we have hardly had a chance to barbecue. So today, I made my all-time screaming family favourite casserole. Thought I would share it with you all since it's easy to make. Fair warning, I remember my mom making a similar casserole when I was a kid, but I never had the recipe. So all the ingredients are from my own invention or enhancement from watching her all those years ago. But you can never go wrong if you vary the ingredients.

3 cans Heinz beans in tomato sauce
2 lbs ground beef
1 can Campbell's tomato soup
1/2 cup Ketchup or your favourite barbecue sauce (I like Cattleboys)
1 onion
2 or 3 cloves of garlic
1/4 cup soya sauce

Carmelize the onion and garlic. Add the ground beef and brown well. Add the remaining ingredients. Pour into a casserole dish and bake at 350 degrees for 1 hour.

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